I love guiding classes and holding space. In any of my flow classes, you can expect to be challenged but you’ll never feel overwhelmed as all classes are accessible. I also give the freedom to explore while cueing up inversions and balancing poses. I’m approachable and always want your experience in class to be the best that it can be. If there is something you want to work on, tell me. If something didn’t feel right or a transition or pose felt awkward, tell me. I’m here as a guide and to support you!

I completed my 200 hr YTT in December of 2017. I’m also certified in Yin Yoga, Yoga Nidra and do Vedic meditation.