Sunset Hike +
Full Moon Meditation
Saturday July 20, 2024

Join me at
Summit Lake Park

When: Saturday, July 20, 2024

Where: Summit Lake Park 

This lake is along the drive to the summit of Mount Blue Sky. Drive time to the parking lot is about 1hr 15 minutes from the Metro area.

You do not need advance reservations for this area. You are free to enter without reservations after 6pm.

There are two ways to get there. The first is via I70 through Idaho Springs. you’ll hop on the Mount Blue Sky (formerly Mount Evans) Scenic Byway. The other option is via I70 to Evergreen. Head towards Echo Mountain. Saearch for directions to Summit Lake Park in your map app and see what route works best!

Time + Itinerary:
We’ll meet around the trailhead at 7:30pm. We’ll hang until about 7:45pm then get going. Sunset is around 8:24pm. Cell coverage is limited.

Our hike is from Summit Lake to Upper Chicago Lakes, 2.5 miles from the parking lot. We can hang out, explore or head down to lower Chicago Lakes and add in some more mileage, or just hang until the moon comes out. The sky will be sprinkled with stars. I’ll then take us through a 15/20 minute meditation.

If you have any questions email me chris@yogasavage.co.

 

Let me know if you are coming!

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What to Bring!
Colorado weather is unpredictable so bring layers!

Here are some items to consider:

  • Water
  • Food
  • Other goodies =)
  • Hiking Poles
  • Midweight layer
  • Heavy layer
  • Rain Gear
  • Hat & Gloves
  • Bathing suit if you want to cold plunge

 

Find Me At

Ohana Yoga & Barre

Wednesday 6pm – Candlelight Heated Flow
Second Wednesday 7:15pm – Yoga Nidra
Thursday 9am – Heated Flow

Hang at Ohana

Align Yoga

Tuesday 12pm – Warm Flow 2
Thursday 12pm – Warm Flow 2

Flow at Align

Outdoor Series

Join me this summer and fall for some outdoor adventures! Dates will be posted on social media but locations will be dropped via email. Sign up so you know where we’re headed!

I will not bombard you with marketing emails nor sell or share your information with anyone.

What’s Class Like?

I love guiding classes and holding space. In any of my flow classes, you can expect to be challenged but you’ll never feel overwhelmed as all classes are accessible. I also give the freedom to explore while cueing up inversions and balancing poses. I’m approachable and always want your experience in class to be the best that it can be. If there is something you want to work on, tell me. If something didn’t feel right or a transition or pose felt awkward, tell me. I’m here as a guide and to support you!

I completed my 200 hr YTT in December of 2017. I’m also certified in Yin Yoga, Yoga Nidra and do Vedic meditation.

  • Challenging Flow 100% 100%
  • Creative Sequencing 95% 95%
  • arm balances & inversions 90% 90%
  • Playful 95% 95%
  • Bomb @ss Music 100% 100%

When I’m not on the mat, you can find me in the mountains exploring with my family, snowboarding, kayaking, camping, backpacking, being a jungle gym for my three children and running a design agency with my wife.

Conscious Breathwork

Breathing Technique

Rebirthing, also known as rebirthing breathwork, is a breathing technique developed in the 1970s by Leonard Orr. It is based on the concept that controlled, conscious breathing can lead to physical, emotional, and spiritual healing. The practice involves a specific type of circular breathing pattern, which is characterized by continuous, deep, and connected breaths without any pauses between the inhale and exhale.

To learn more or to book a private session, email me at chris@yogasavage.co.

Testimonial

“Chris led me through a private breathwork session and I was able to access profound healing, ecstatic joy and complete surrender in 90 minutes of breathwork. I felt that it gave me access to all of the benefits of meditation but then, went so much deeper too. Chris holds space masterfully and it was a wonderful privilege to be guided through this powerful practice by him.”

Group Sessions

If you are interested in hosting a group breathwork session at your studio or event, please email me at chris@yogasavage.co.

Meditations

Island Visualization - 8 minutes

Lake Visualization - 5 minutes

SEND MESSAGES: CHRIS@YOGASAVAGE.CO

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