Hike + Flow
October 15, 2023

Join me at Staunton State Park

All donations will benefit Walk With Me, a non-profit helping families who are learning to live in the wake of their child’s death prior to or shortly after birth.

When: October 15, 2023

Where: Staunton State Park
Download and View Park Map

Cost: Donations can be made here. Suggested donation amount is $25.

Day Pass at the park is $10 unless you paid for a State Park Pass during your vehicle registration. It will be listed on your registration form.

Time + Itinerary: We’ll meet at the Lazy V parking lot around 9:00am to begin our hike. We’ll take as many breaks as needed. Once we arrive at Elk Falls Pond we’ll get ready for our hour-long yoga flow (if you practice with me it won’t be the typical class, or maybe it will 😉 ). From there, it’ll be a choose your own adventure type experience. You can explore Elk Falls which is about a mile from where we’ll have class or add another 5 miles to your trek to take in some stellar views at Staunton Rocks Outlook (a great spot to meditate). Or, you can explore countless other trails and make a day of it.

Trail Details: Scout Line to Marmot Pass to Elk Falls Pond – 3.5 miles one way.

Please enable JavaScript in your browser to complete this form.
Agreement of Consent, Release and Waiver of Liability
May I add you to my email list?
Your email will not be shared with anyone else. Email will be used to provide updates on upcoming events, new classes or other offerings.

Why Walk With Me

After experiencing the loss of my son, Jude, I know the pain and agony that follows. When that happened, there weren’t any organizations around that could help with this type of loss. Most organizations were focused on a loved one that had lived a long life. I struggled to find the support. Thankfully, we had the love of family and friends to help us. Knowing this pain and how hard it can be I want to raise awareness to what Walk With Me is doing and to help provide funding for their programs. Tools that I used to help heal, and continue to use are getting outdoors and yoga. So, why not combine the two into an experience benefiting a wonderful cause.

What to Bring!
The weather in the Fall is unpredictable so bring layers!

Here are some items to consider:

  • Water
  • Food
  • Hat
  • Gloves
  • Hiking Poles
  • Sunblock
  • Midweight layer
  • Heavy layer
  • Rain Jacket

Unless you want to carry the extra weight, you do not need to bring a yoga mat. We will be on the ground/dirt so if you have something else that is lighter, like one of the towels for a hot yoga class you could bring that.

 

SEND MESSAGES: CHRIS@YOGASAVAGE.CO

© 2022 YOGA SAVAGE LLC. ALL RIGHTS RESERVED